04-15-2010, 02:38 PM
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#48 (permalink)
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Citata:
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Soeters and colleagues compared two weeks of IF involving 20-hour fasting cycles with a conventional diet [13]. Despite the IF group’s consumption of an average of 101 g protein in a 4-hour window, there was no difference in preservation of lean mass and muscle protein between groups.
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Is there a limit to how much protein the body can use in a single meal? | Wannabebig
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